Coconut Cooking Oil
A DIET REVOLUTION
Why polyunsaturated oil is bad for you:
- It is unstable
- It is damaged during processing
- More damage happens during cooking
- It is a root cause of degenerative diseases like heart disease, diabetes, high blood pressure, athritis and cancer
Sources of polyunsaturated oil:
- Sunflower oil
- Corn Oil
- Soya Oil
- Canola Oil
Why coconut oil is the healthiest oil:
- It is a saturated oil and thus stable during processing and cooking
- It is a medium chain triglyceride, easily absorbed and utilized
- Has anti-inflammatory, anti-bacterial and anti-viral properties
- Suitable for intravenous nutrition
Why Swallow Brand refined coconut oil is better than virgin coconut oil (VCO) for cooking:
- VCO is too expensive for daily use
- VCO alters the taste of food cooked
- Swallow Brand refined coconut oil does not alter the taste of cooked food
Why coconut oil is better than olive oil for cooking:
- Olive oil is monounsaturated - can be damaged during processing and cooking
- Coconut oil is readily available in tropical countries
- Coconut oil is more stable - less likely to be damaged
Swallow Coconut Cooking Oil (1 litre)
OUR PRODUCTS
A Recipe For Health
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“A Recipe for Health” is written by Dr Eng Ji Bah, a practicing thoracic and cardiovascular surgeon at Lam Wah Ee Hospital in Penang, Malaysia. He obtained his medical degree from the University of Cambridge, England and did postgraduate training in England and the United States.
His concern about how conventional medicine is practiced led to increasing interest in alternative investigations and thinking.
He enjoys counseling patients and friends on healthy eating and lifestyle and advocates the use of coconut oil in their diet.
HALAL CERTIFIED
All our products are certified HALAL and our production facilities are GMP certified. More...